I can't speak highly enough of the program. I see Julie Ann Kibe of The Key Hypnosis (http://thekeyhypnosis.com/) - for anyone who may be interested and local in MA.
I still have a lot of work ahead of me and the true test will be when I get into maintenance mode. This is where my true fear sets in!
For now, though, I am focusing on getting rid of the last bit of weight- only 2 more sizes to go - and celebrating the extreme success I have had over a VERY short period of time.
A quick celebration recap-
- My blood pressure is way down (last read was 120/80) and my cholesterol is down a bunch too.
- I've gone from a size 22 to a 14! I'm embarrassed to admit the first number,but it really does show how far I've come. I may even be inclined to take a photo or two and post some before/current shots.
- I am down to the last of my "skinny" clothes in the attic. I have 2 pairs of size 12 capri's w/ tags on, but that's it. I only had a few 14's up there. I didn't realize (or used selective memory) that most of my "skinny" clothes up there were 16's.
- All of the dresses I wore the summer I got married and to all the weddings we went to around that time (10+ years ago) are too big.
- I haven't had anything sweet (sugar, soda, fruit, ect) or anything with any significant gluten (bread, flour, beer, ect) since the day before I started the program. Not even a glass of wine & that one is hard!!
- I have significantly more energy, patience, & self-confidence.
